meditation

  • e66 stillness

    ‘I’m interested in doing episodes that are in the moment, unedited moments of thinking out loud and not thinking too much because the rest of my body is working at soaking in this space.’ * e66 stillness is a monologue that I recorded on September 14th, 2021, in one take, while sitting still in a kayak…

  • e22 westerkamp – slowing down through listening

    We need to allow for time to pass without actions or solutions and to experience it through listening and meditation